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Beginners welcome. Come enjoy 2 hours of guided meditation with Sean McNamara in Meeting Room D (downstairs) in Koelbel library in Centennial. The focus for this session is to cultivate mental peace and quietude. Chairs are provided but feel free to bring your own cushion if you prefer to sit in the traditional manner. Please arrive on time so as not to disrupt the group once meditation has started. Refunds will not be given for no-shows or cancellations on or after Wednesday the 25th, but credit can be applied to future events (using the Contact page to request a credit).
Beginners welcome. Come enjoy 2 hours of guided meditation with Sean McNamara in Meeting Room D (downstairs) in Koelbel library in Centennial. The focus for this session is to cultivate mental peace and quietude. Chairs are provided but feel free to bring your own cushion if you prefer to sit in the traditional manner. Please arrive on time so as not to disrupt the group once meditation has started. Refunds will not be given for no-shows or cancellations on or after Wednesday the 25th, but credit can be applied to future events (using the Contact page to request a credit).